The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families in our community maintain or improve their physical activity, health and wellness.
Y Wellness Coaches are available to answer your wellness questions, provide instruction on how to use the equipment and design a safe, effective exercise routine. Complimentary wellness orientations may be scheduled at any time. Free Child Watch is available to our members as well.
Invest in yourself and receive one-on-one attention with a personal trainer or gather a group of 2-5 of your closest friends to exercise with. Small Group Training must have a minimum of 3 people for the session to take place. Personal training packages can be purchased at the member service desk.
Personal Training Packages: (6) 1-hour sessions - $120 or (12) 1-hour sessions - $220
Small Group Training Packages: (6) 1-hour sessions - $50 per person or (12) 1-hour sessions - $90 per person
Spice up your workout during the month of May with the ultimate cross-training program! You will have 30 days to log 2.4 miles swimming, 112 miles biking (cycling classes included), and 26.2 miles running/walking.
*While the Wellness Center is primarily an adult member privilege, youth ages 10-15 can gain access to the Wellness Center after completion of Youth Fit 101 and orientation.