Our 8500 square foot facility includes a group exercise studio, cardio equipment (including treadmills, elliptical trainers, upright bikes, stair climbers, recumbent bike, and steppers), Cybex and Paramount equipment, and a strength training room (free weight equipment).

adult youth olderadults

Before using our wellness facility, we recommend you go through an orientation.  Not only will you learn the equipment, but our staff will also design a workout plan for you.  Orientations are available by appointment during normal hours of operation.

Group Exercise Schedule